Natural Remedies for the Common Cold
Time-honoured kitchen remedies that support the body while it does its work.
4 min read
Warm ginger-lemon-honey tea Slice fresh ginger, steep in hot water, add lemon and raw honey once it cools to warm.
Steam with eucalyptus A bowl of hot water with a few drops of eucalyptus, towel over the head, five minutes.
Golden milk before bed See our Golden Milk Latte recipe.
Traditionally used for upper respiratory support; studies show honey outperforms placebo for nighttime cough in children over 1.