Constitution Quiz
Find your dosha
A quick 10-question estimate of your constitution (prakriti). Answer according to how you have been for most of your life — especially when you feel balanced and well — not how you are today, or during stress or illness.
This is only a rough approximation — a starting point for reflection, not a diagnosis. For a fuller picture across body, digestion, mind and daily patterns, take the Advanced Constitution Quiz (25 questions) after you finish. For personal care, consult a qualified practitioner when needed.
Question 1 of 10Body frame